Sometimes you just need to shakes up your protein shakes and give yourself a treat after weight loss surgery! This recipe for a Strawberry Cheesecake Protein Shake is refreshing and gives you a great protein boost while feeling decadent too! Protein is an important part of recovery and daily life after any type of weight loss surgery. Here is a link to a previous blog on the importance of protein.
Strawberry Cheesecake Shake
1 scoop of strawberry flavored whey isolate protein powder
4 ounces almond milk
2 TBSP of sugar free Cheesecake flavored pudding mix
6 ice cubes
Add almond milk, protein powder and pudding mix to a blender then top with the remaining ingredients. Blend until smooth.
You can also freeze this Strawberry Cheesecake Protein Shake in popsicle forms for a great frozen treat. Enjoy!